Inward Healthcare’s Virtual Intensive Outpatient Program for Adults provides structured, evidence-based mental health care delivered entirely online. Designed for adults experiencing anxiety, depression, trauma-related symptoms, and other behavioral health concerns, our program offers the rigor of an outpatient treatment model combined with the convenience, access, and flexibility of virtual care.
Why Adult Virtual IOP Is Proving So Successful Treating
Anxiety, Trauma, and Depression
Rising Anxiety and Depression Rates: More adults are experiencing persistent worry, burnout, low mood, and overwhelming stress due to work pressures, financial strain, and family responsibilities. When left unaddressed, these issues can disrupt daily functioning.
- Barriers to Traditional Treatment: Commuting, job obligations, caregiving duties, and social stigma often prevent individuals from seeking or maintaining in-person care. Virtual IOP removes many of these barriers.
- Accessible and Flexible: Our virtual model allows adults to attend therapy from any location. This flexibility helps clients maintain attendance alongside work, school, caregiving, or other commitments.
- Evidence-Based Excellence: Participants receive 3–5 live, therapist-led sessions per week that include individual therapy, group support, and skills-based workshops. We use approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and mindfulness.
Most Insurance Accepted
We Have You Covered
We accept most insurance and have highly skilled insurance coordinators waiting to help you get the most benefits from your coverage.
Call (562) 581-8500 Today to Get Your Benefits Verified.
We do not accept Medicaid, Medicare or Kaiser Permanente
Call (562) 581-8500 Today to Get Your Benefits Verified.
We do not accept Medicaid, Medicare or Kaiser Permanente
Conditions Treated in Our Virtual IOP for Adults
We specialize in helping you or a loved one recover from a broad range of mental health challenges:
- Anxiety disorders (generalized anxiety, panic attacks, social anxiety)
- Major depressive disorder and persistent depressive states
- Trauma and Post‑Traumatic Stress Disorder (PTSD)
- Obsessive-Compulsive Disorder (OCD)
- Stress‑related disorders and acute stress reactions
- Co‑occurring mental health conditions
- Life transitions and adjustment difficulties
Program Structure and Benefits
Personalized Treatment Planning
After our complimentary comprehensive assessment, we develop an individualized treatment plan tailored to your needs, symptoms, goals, and lifestyle.Intensive Group Therapy and Skills Training
Participants attend weekly group sessions focused on core therapeutic skills, including:
- Cognitive reframing and emotional regulation (CBT)
- Distress tolerance and interpersonal effectiveness (DBT)
- Trauma recovery strategies
- Mindfulness and grounding techniques
One-on-One Therapy Sessions
Licensed clinicians provide individualized attention to address trauma, depression, anxiety, and personal life challenges. Sessions focus on developing resiliency and strengthening coping strategies.Experiential Workshops
Interactive exercises reinforce learning through real-world practice in areas like stress management, communication, time management, and relaxation.Family Involvement
With your consent, loved ones can attend psychoeducation sessions to foster understanding, improve support systems, and enhance connection.Ongoing Monitoring and Adjustment
Our team continually monitors progress and collaborates on adjustments to treatment intensity, content, or focus. We prepare you for a smooth step-down into lower levels of care once goals are met.
Advantages of Virtual IOP for Adults
- Flexible Scheduling – Attend therapy from home or work without commuting; fits into busy adult schedules
- Continuity of Care – Reduce interruptions due to life obligations, travel, or mild illness
- Enhanced Privacy – Receive care confidentially within a space you control
- Community Building – Connect with adults facing similar challenges in a supportive online environment
- Cost-Effective – Avoid costs associated with travel, parking, and traditional outpatient logistics
- High Quality Care – Access licensed therapists and evidence-based programming equivalent to in-person IOP
Virtual IOP Makes Getting the Treatment You Need Easy
This program is appropriate for adults who:
- Require more support than weekly outpatient therapy
- Want flexibility to balance work, education, or family
- Are motivated to build skills and recover in a structured setting
- May be managing anxiety, depression, trauma, or co-occurring conditions
- Need a transition from inpatient care or stepping down from a higher level of support
Call Today to Get Started
- Schedule a No‑Cost Consultation
Talk with our intake team to discuss symptoms, history, current needs, and expectations. - Complete a Clinical Assessment
Talk with our intake team to discuss symptoms, history, current needs, and expectations. - Customize Your Care Plan
Together, we’ll create a treatment plan including group sessions per week, individual therapy, experiential exercises, and family involvement as needed. - Begin Live Virtual Sessions
Attend scheduled sessions through our secure telehealth platform—no commute required. - Measure Progress and Adjust
We regularly check your progress and milestones to tailor treatment and plan for graduation from the program.
Help is Here - Call Now for a Free Assessment
Call (562) 581-8500 Today or Fill out the Form Below
Real-Life Transformation Through Virtual Care
- Renewed Functionality: Participants often report improved sleep, better focus at work, and smoother interpersonal relationships.
- Proven Symptom Reduction: Clinically validated outcomes show significant life-long improvement in anxiety, depression, and trauma symptoms.
- Sustainable Tools for Life: Skills learned in our program support long-term resilience and self‑management.
Why Choose Inward Healthcare’s Virtual IOP
- Leading Virtual Mental Health Provider: A telehealth-first model built for adults seeking flexible, comprehensive care.
- Licensed and Experienced Clinicians: Our team specializes in adult mental health using proven therapeutic approaches.
- Holistic, Client‑Centered Approach: We treat the whole person and any accompanying life stressors.
- Safe, Secure Online Platform: HIPAA-compliant telehealth system with easy access via web or mobile app.
Take the First Step Toward Lasting Recovery
If overwhelming anxiety, depression, or trauma symptoms are preventing you from living fully, our Virtual Intensive Outpatient Program for Adults can help. Rediscover balance, regain confidence, and rebuild your life through a flexible, compassionate telehealth experience.
Contact Inward Healthcare today to learn more, schedule a free consultation, and discover how recovery can fit into your everyday life.