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Life Skills Training Program

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You are not alone when finding the right treatment for yourself or a loved one.

Let the Inward Healthcare team support as you navigate this challenging time. We offer resources to help you better understand your loved one’s experience, and we encourage you to call and talk to us today. No commitments. Just access to people who are passionate about walking alongside you through your unique journey.

adolescents in life skills training program learning how to cook togetherNavigating the journey from adolescence to adulthood can be challenging, so our life skills training program is here to help. Specifically designed for teens, our program in Long Beach empowers young individuals with essential tools and knowledge to tackle real-world challenges.  

From managing emotions and building healthy relationships to developing practical skills like budgeting and time management, we equip teens with the confidence and competence they need to thrive. If you or someone you love could use adolescent life skills training, contact Inward Healthcare at 888.576.1875 today. 

The Basics of Life Skills Training

Life skills training is a comprehensive program that teaches essential skills to help individuals succeed in various aspects of their lives. These skills are not typically taught in traditional educational settings but are crucial for personal development and independence. 

Our life skills program for teens focuses on six core areas: 

  • Communication and interpersonal skills – These skills include active listening, conflict resolution, and assertiveness to foster healthy relationships and effective communication. 
  • Emotional management – Our program helps teens understand and manage their emotions healthily, including coping with stress, regulating mood, and enhancing self-awareness. 
  • Decision-making and problem-solving – Critical thinking, problem-solving, and goal-setting skills are essential for navigating various challenges in life. 
  • Self-care and healthy living – To promote overall well-being, we teach teens the importance of self-care practices, such as maintaining a balanced diet, staying physically active, and getting adequate rest. 
  • Financial literacy – Money management skills such as creating budgets, saving, and understanding credit are crucial for long-term financial stability. 
  • Time management and organization – Learning to prioritize tasks, manage time efficiently, and stay organized can help teens balance school, work, or home responsibilities. 

Our mission is to guide teens in becoming well-rounded, resilient, and empowered individuals ready to face the world. 

Benefits of Life Skills Program for Teens

Our life skills training for kids and teens offers numerous benefits that can have a lasting impact on their future. Some of these include: 

  • Improved self-esteem and confidence – As teens learn new skills and become more independent, they gain a sense of accomplishment and self-worth. 
  • Better decision-making – With enhanced critical thinking abilities, teens are better equipped to make informed and responsible choices. 
  • Stronger relationships – Effective communication and conflict resolution skills help build healthier relationships with family, friends, and peers. 
  • Academic success – Time management, organization, and study skills taught in our program can improve academic performance. 
  • Increased employability – Employers value individuals with solid life skills, making our program valuable for future job opportunities. 

Inward Healthcare’s life skills training program is designed to provide teens with the necessary tools and support to thrive in all areas of their lives.  

Our Programs

We offer a variety of engaging programs to meet the unique needs of every teen:

Intensive Outpatient Program (IOP)

Our intensive outpatient program (IOP) is designed for teens needing more support while maintaining daily activities like school or part-time work. It provides a structured environment with group therapy, individual counseling, and skill-building sessions to help teens address emotional challenges and behavioral issues and develop healthy coping mechanisms.

Virtual Intensive Outpatient Program (Virtual IOP)

We offer a virtual intensive outpatient program, providing comprehensive support anywhere with internet access. This program includes virtual group therapy, one-on-one counseling, and interactive workshops, allowing teens to receive personalized guidance from home.

Partial Hospitalization Program (PHP)

Our partial hospitalization program (PHP) is designed for teens who need more intensive, structured care than what the IOP provides but do not require inpatient hospitalization. PHP offers a full day of therapeutic activities, including individual therapy, group sessions, and life skills training. It allows teens to address complex emotional and behavioral issues while returning home in the evenings to practice new skills in a real-world setting.

Our IOP, Virtual IOP, and PHP programs ensure that teens have access to the resources and guidance they need to thrive, no matter the level of support required.  

Contact Inward Healthcare Today to Make an Appointment

At Inward Healthcare, we understand teens’ unique challenges and the importance of equipping them with the necessary life skills for a successful future. Our comprehensive program in Long Beach offers personalized support to help teens develop and grow into confident, capable individuals.

Contact us at 888.576.1875 today or complete our online form to schedule an appointment or learn more about our services. Together, we can empower you to navigate your journey towards adulthood with confidence and resilience.