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Holistic and Experiential Therapies

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You are not alone when finding the right treatment for yourself or a loved one.

Let the Inward Healthcare team support as you navigate this challenging time. We offer resources to help you better understand your loved one’s experience, and we encourage you to call and talk to us today. No commitments. Just access to people who are passionate about walking alongside you through your unique journey.

a group of teens meditate during holistic therapyAt Inward Healthcare, we believe in the transformative power of holistic and experiential therapies to support young people on their journey to wellness. Our holistic therapy program, specifically designed for teens, emphasizes the connection between mind, body, and spirit. Located in Long Beach, our approach integrates a variety of therapeutic practices that address each individual’s unique needs. We offer a variety of program options and outpatient programs.

By providing holistic therapy for teens, we aim to foster a supportive environment where adolescents can explore their emotions, build resilience, and develop healthy coping strategies. Join us at Inward Healthcare to experience the benefits of our comprehensive, holistic therapy program today. Call 888.576.1875 to learn about our adolescent therapy programs.

Our Holistic Therapy Options

At Inward Healthcare, we offer a diverse range of holistic therapy options to cater to young people’s unique needs and interests. Our holistic therapies complement our traditional therapy programs. Here’s a glimpse into some of our most popular therapies:


Yoga sessions at Inward Healthcare provide teens with a relaxing and grounding practice that enhances flexibility, strength, and mental clarity. It’s a fantastic way to manage stress and build mindfulness.

Art Therapy

Our art therapy program encourages teens to express themselves through various artistic mediums. Whether it’s painting, drawing, or sculpting, art therapy offers a safe space for creativity and emotional exploration.

Music Therapy

Music has a powerful impact on mood and emotions. In our music therapy sessions, teens can create music, play instruments, or even write songs, allowing them to process their feelings in a nonverbal way.


Meditation teaches teens the valuable skill of mindfulness and helps them stay present. Through guided meditation practices, teens can develop inner calm, focus, and emotional regulation.

Animal Therapy

Interacting with animals can be incredibly therapeutic. Our animal therapy sessions involve spending time with gentle, trained animals, which helps reduce anxiety, improve mood, and boost empathy and social skills.

Adventure Therapy

Adventure therapy takes healing outdoors, providing teens with challenging and fun activities like hiking, rock climbing, and team-building exercises. This dynamic therapy promotes resilience, teamwork, and self-confidence.

By incorporating these varied therapeutic approaches, Inward Healthcare ensures that each teen can find the path to personal growth and well-being that resonates most with them.

Benefits of Holistic Therapy for Teens

The teenage and young adulthood years can be challenging times, and holistic therapy can offer numerous benefits to support adolescents through these difficulties. Here are some of the advantages of our holistic therapy program:

  • Promotes overall wellness by addressing physical, emotional, and spiritual needs
  • Encourages self-exploration and reflection, helping teens understand themselves better
  • Offers alternative ways to cope with stress, anxiety, and other mental health issues
  • Fosters a sense of community and connection through group therapy sessions
  • Builds resilience and self-esteem by providing opportunities for growth and learning
  • Empowers teens to take an active role in their healing process

Choosing holistic therapy at Inward Healthcare gives you the tools you need to thrive and lead a fulfilling life.

Join Us at Inward Healthcare for Holistic Therapy

At Inward Healthcare, we understand the challenges that teens face, and we are here to help. Our holistic therapy program in Long Beach is designed specifically for adolescents, providing a safe and supportive environment for them to heal, grow, and thrive. Our mission is to make mental health care a celebrated part of young people’s lives.

We invite you to join us on this journey towards wellness by contacting us at 888.576.1875 to learn more about our adolescent therapy programs. Let’s work together towards a brighter and healthier future.