Adolescence and young adulthood are times of significant change and development. But for many teens and young adults, these years can also be marked by feelings of worry, fear, or unease. This is where our adolescent and young adult anxiety treatment programs come into play. At Inward Healthcare, located in Long Beach, CA, we specialize in providing effective anxiety treatment for teens and young adults.
Anxiety is more than just feeling stressed or nervous. For some teens and young adults, anxiety can interfere with their daily lives, making it difficult to perform well in school, build healthy relationships, and enjoy their adolescence or young adulthood. Recognizing the signs and symptoms of adolescent or young adult anxiety is the first step toward seeking help.
If you’re experiencing anxiety symptoms and want to know your options, contact Inward Healthcare today at (562) 581-8500. Our adolescent and young adult mental health treatment programs can lead you toward a brighter, more empowered tomorrow.
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Signs of Anxiety in Adolescents and Young Adults
Anxiety can manifest itself differently in every person, and adolescents and young adults are no exception. Some common signs of anxiety in adolescents and young adults include:
- Persistent worry or feeling overwhelmed by stress
- Avoiding social situations or activities they once enjoyed
- Trouble concentrating or staying focused
- Changes in sleep patterns, either sleeping too much or too little
Anxiety in teens and young adults can often be overlooked and mistaken for what people think is typical moodiness or rebellion. However, it’s crucial to distinguish between normal adolescent and young adult behavior and signs of a more significant issue. Early intervention is critical to helping you manage your anxiety, allowing you to lead a healthier, more fulfilling life.
Our Approach to Adolescent and Young Adult Anxiety Treatment
At Inward Healthcare, we understand that each teen and young adult is unique, and so are their experiences with anxiety. That’s why our adolescent and young adult anxiety treatment programs are tailored to meet the specific needs of each individual.
Our approach to anxiety treatment for teens and young adults involves a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and other evidence-based therapies. We focus on helping teens and young adults understand their anxiety, develop coping strategies, and build resilience. Our team of experienced therapists and counselors provides a safe, supportive environment where teens and young adults can express their feelings without judgment.
We also involve parents and family members in the treatment process to provide a strong support system for our adolescent and young adult patients.
Our Programs
To cater to the diverse needs and circumstances of our patients, Inward Healthcare offers a range of treatment programs, including intensive outpatient programs (IOP) and a partial hospitalization program (PHP):
- Intensive outpatient program – The IOP offers a structured treatment plan for teens and young adults to balance daily activities like school or work. Tailored for those needing more than outpatient therapy, it includes several hours of weekly therapy for intensive treatment with the necessary flexibility for adolescents, young adults, and their families.
- Partial hospitalization program – The PHP is our most intensive care level, tailored for teens and young adults dealing with significant anxiety challenges. It offers enhanced support and monitoring, involving therapy most days for most of the day, yet allowing patients to go home at night.
Each of these programs is built around the belief that personalized, adaptable care is critical to effective anxiety treatment for adolescents and young adults. We also offer outpatient services like weekly therapy. At Inward Healthcare, we are committed to providing the best possible care to help teens and young adults overcome their anxiety and thrive.
Contact Inward Healthcare for Anxiety Treatment
We’re making mental healthcare accessible and a celebrated part of life. Your mental health matters, and at Inward Healthcare, we’re dedicated to helping you navigate your journey toward overcoming anxiety because every teen and young adult deserves to experience worry-free adolescence and young adulthood.
If you are struggling with anxiety, don’t hesitate to reach out to us at Inward Healthcare. Our compassionate team is ready to provide the support and care you need. Contact us today at (562) 581-8500 or online to learn more about our adolescent and young adult anxiety treatment in Long Beach, CA, and start your journey towards an anxiety-free life.