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Most Insurance Accepted
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Call (562) 581-8500 Today to Get Your Benefits Verified.
We do not accept Medicaid, Medicare or Kaiser Permanente
Our Holistic Therapy Options
At Inward Healthcare, we offer a diverse range of holistic therapy options to cater to each age group’s unique needs and interests. Our holistic therapies complement our traditional therapy programs. Here’s a glimpse into some of our most popular therapies:
Yoga
Yoga sessions at Inward Healthcare provide our patients with a relaxing and grounding practice that enhances flexibility, strength, and mental clarity. It’s a fantastic way to manage stress and build mindfulness.
Art Therapy
Our art therapy program encourages you or a loved one to express themselves through various artistic mediums. Whether it’s painting, drawing, or sculpting, art therapy offers a safe space for creativity and emotional exploration.
Music Therapy
Music has a powerful impact on mood and emotions. In our music therapy sessions, you or a loved one can create music, play instruments, or even write songs, allowing them to process their feelings in a nonverbal way.
Meditation
Meditation teaches patients the valuable skill of mindfulness and helps them stay present. Through guided meditation practices, teens, young adults and adults can develop inner calm, focus, and emotional regulation.
Animal Therapy
Interacting with animals can be incredibly therapeutic. Our animal therapy sessions involve spending time with gentle, trained animals, which helps reduce anxiety, improve mood, and boost empathy and social skills.
Adventure Therapy
Adventure therapy takes healing outdoors, providing you or a loved one with challenging and fun activities like hiking, rock climbing, and team-building exercises. This dynamic therapy promotes resilience, teamwork, and self-confidence.
By incorporating these varied therapeutic approaches, Inward Healthcare ensures that each individual can find the path to personal growth and well-being that resonates most with them.
Benefits of Holistic Therapy for Teens, Young Adults, and Adults
The teenage and adulthood years can be challenging times, and holistic therapy can offer numerous benefits to support any age group through these difficulties. Here are some of the advantages of our holistic therapy program:
- Promotes overall wellness by addressing physical, emotional, and spiritual needs
- Encourages self-exploration and reflection, helping you or a loved understand themselves better
- Offers alternative ways to cope with stress, anxiety, and other mental health issues
- Fosters a sense of community and connection through group therapy sessions
- Builds resilience and self-esteem by providing opportunities for growth and learning
- Empowers teens to take an active role in their healing process
Choosing holistic therapy at Inward Healthcare gives you the tools you need to thrive and lead a fulfilling life.
Join Us at Inward Healthcare for Holistic Therapy
At Inward Healthcare, we understand the challenges that teens, young adults, and adults face, and we are here to help. Our holistic therapy program in Long Beach is designed specifically for each age group, providing a safe and supportive environment for them to heal, grow, and thrive. Our mission is to make mental health care a celebrated part of our patients’ lives.
We invite you to join us on this journey towards wellness; call (562) 581-8500 or fill out the form to learn more about our holistic therapy programs. Let’s work together towards a brighter and healthier future.