Obsessive-compulsive disorder (OCD) is a challenging condition that can significantly impact a teen’s daily life, relationships, and well-being. Recognizing the signs of OCD in teens…
As a parent or guardian, it can be challenging to discern what typical teen behavior is and what may be a sign of deeper struggles.…
Adolescence is a time of tremendous change, both physically and emotionally. It’s common for teens to experience intense emotions, including anger, as they navigate the…
In an increasingly complex world, teens today face challenges that can be difficult to navigate alone. Social pressures, academic expectations, and personal struggles often leave…
The influence of social media on today’s youth is powerful, and while it offers many positive opportunities, it also brings significant challenges. As teens navigate…
Navigating adolescence can be challenging, especially for teens dealing with attention-deficit/hyperactivity disorder (ADHD). Teens with ADHD often struggle with focus, impulsivity, and hyperactivity, which can…
Navigating the teenage years can be challenging for both teens and their families. During this time of rapid change and emotional growth, it’s normal for…
Talk therapy isn’t the only way to foster healing and emotional growth. Music therapy offers an alternative path, using the power of music to help…
Trauma can have a profound impact on anyone, but for teens, the effects can be particularly complex. Adolescence is a time of rapid growth, emotional…
Dialectical behavior therapy (DBT) is a form of cognitive-behavioral therapy that helps individuals develop skills to manage their emotions, build resilience, and improve relationships. DBT…