Young adulthood is one of the most dynamic and challenging stages of life. With the pressures of college classes, jobs, social expectations, and family responsibilities,…
Starting therapy can feel both exciting and intimidating, especially for teens navigating new experiences. Whether you’re feeling nervous or just curious, knowing what to expect…
Navigating mental health care as a young person can feel overwhelming, but understanding what to expect from a partial hospitalization program (PHP) can make a…
Studies show that 45% percent of California youths aged 12 to 17 have recently faced mental health challenges, with nearly one-third experiencing significant psychological distress…
California has seen an increase in mental health concerns among teens and young adults. Based on data from 2017-2021 collected from parents and caregivers, approximately…
ADHD, or attention-deficit/hyperactivity disorder, is a condition that affects millions of young people worldwide. Recognizing the signs of ADHD in teens early can make a…
Navigating life’s ups and downs as a young person is no easy feat, and it’s okay to need a bit of extra support sometimes. That’s…