It’s every parent’s worst fear—discovering that their teen is hurting themselves. Whether it’s through cutting, scratching, or other forms of self-injury, the realization can be…
Self-harm is often a silent struggle hidden behind long sleeves, vague explanations, or sudden mood changes. For those close to someone who is self-harming—whether you’re…
Adolescence is a time of significant change, and it’s natural for teens to experience anxiety during this period. While occasional anxiety is a normal part…
Adolescence is a period marked by significant growth and change, often accompanied by various stressors. While some anxiety is a normal part of development, distinguishing…
Adolescent depression is a serious challenge that affects millions of teens and their families. When faced with this reality, parents and caregivers often wonder: Can…
Adolescent depression is a growing concern, affecting millions of teenagers worldwide. For parents, understanding the realities of teen depression is essential to providing the right…
Adolescence is a critical developmental period marked by significant physical, emotional, and social changes. During this time, young people may be particularly vulnerable to depression. …
Opening up to your parents about needing help can feel overwhelming, but it’s a vital step toward prioritizing your mental health. If you’re considering mental…
When a teen struggles with depression, finding the right support is essential. In California, 32.6% of adolescents experienced depression-related feelings, and 15.8% experienced suicidal ideation.1…
Starting therapy can feel both exciting and intimidating, especially for teens navigating new experiences. Whether you’re feeling nervous or just curious, knowing what to expect…